Hi, I'm Benoit
Through yoga teaching, I have been confronted since 15 years to hundreds of body compositions.
For years, I have only relied on yoga postures to address body dissimeries or missalignement.
When I came across Tom Myers new teachings about myo-fascia, I discovered a new take on biomechanics that was completing my pragmatic experience : since I have included in my yoga teaching many learnings from myo-fascia theory and used several yoga postures & techniques in myo-fascial treatments.
For years, I have only relied on yoga postures to address body dissimeries or missalignement.
When I came across Tom Myers new teachings about myo-fascia, I discovered a new take on biomechanics that was completing my pragmatic experience : since I have included in my yoga teaching many learnings from myo-fascia theory and used several yoga postures & techniques in myo-fascial treatments.
